{"id":99,"date":"2020-04-14T18:23:38","date_gmt":"2020-04-14T18:23:38","guid":{"rendered":"https:\/\/www.rb9publishing.com\/index.php\/2020\/04\/14\/when-stress-is-more-than-a-season\/"},"modified":"2020-04-14T18:23:38","modified_gmt":"2020-04-14T18:23:38","slug":"when-stress-is-more-than-a-season","status":"publish","type":"post","link":"https:\/\/www.rb9publishing.com\/index.php\/2020\/04\/14\/when-stress-is-more-than-a-season\/","title":{"rendered":"When Stress is More Than a Season"},"content":{"rendered":"<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: 'times new roman', times, serif;\"><strong>Covid- 19 &#8211; When Stress is More Than a Season<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-98\" src=\"https:\/\/i0.wp.com\/www.rb9publishing.com\/wp-content\/uploads\/2020\/04\/4-14-20_Stress_is_More_Than_a_Season_-scaled.jpg?resize=504%2C378&#038;ssl=1\" alt=\"\" width=\"504\" height=\"378\" srcset=\"https:\/\/i0.wp.com\/www.rb9publishing.com\/wp-content\/uploads\/2020\/04\/4-14-20_Stress_is_More_Than_a_Season_-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.rb9publishing.com\/wp-content\/uploads\/2020\/04\/4-14-20_Stress_is_More_Than_a_Season_-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rb9publishing.com\/wp-content\/uploads\/2020\/04\/4-14-20_Stress_is_More_Than_a_Season_-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.rb9publishing.com\/wp-content\/uploads\/2020\/04\/4-14-20_Stress_is_More_Than_a_Season_-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rb9publishing.com\/wp-content\/uploads\/2020\/04\/4-14-20_Stress_is_More_Than_a_Season_-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.rb9publishing.com\/wp-content\/uploads\/2020\/04\/4-14-20_Stress_is_More_Than_a_Season_-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.rb9publishing.com\/wp-content\/uploads\/2020\/04\/4-14-20_Stress_is_More_Than_a_Season_-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.rb9publishing.com\/wp-content\/uploads\/2020\/04\/4-14-20_Stress_is_More_Than_a_Season_-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 10pt;\"><em>The National Cattlemens\u2019 Beef Association (NCBA) recently sponsored a webinar on mental health for ranchers and farmers. Presenters Adrienne De Sutter, M.S.Ed., Behavioral Health Consultant and Ted Matthews, Director of Minnesota Rural Mental Health are both familiar with mental health issues in the agricultural community.\u00a0 Here are key points from their presentation.<\/em><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 10pt;\">\u00a0<\/span><\/p>\n<ul>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Question: How do I get someone who needs help, but always refuses, to do something?<\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Answer: Tell them you\u2019re concerned. Show compassion for them. <\/span><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Tell them you\u2019re not going to judge them. <\/span><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Don\u2019t say, \u201cYou need help, or advice,\u201d say, \u201cI\u2019m concerned for you.\u201d <\/span><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Have a calm conversation with them.<\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-size: 12pt;\"><strong><span style=\"font-family: 'times new roman', times, serif;\">Signs of Depression<\/span><\/strong><\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Cattle not being fed<\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Farmstead not kept up<\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Irritability\/ fatigue<\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Changes in sleep or eating<\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Isolating\/ Lose interest in things you love the most<\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Changes in behavior, something is off<\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Decline in care of crops<\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Sudden weight gain or loss<\/span><\/li>\n<li style=\"text-align: center;\"><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Humiliation<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Read the complete article in the Spring Issue of <strong>The AG Mag<\/strong>, <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">due out at your favorite social-distancing feed store or grocery in early May.\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\"><strong>If you or loved one needs help now:<\/strong>\u00a0<\/span><\/p>\n<p style=\"text-align: center;\">\u00a0<span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Call 911 or go to the Emergency Room<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Call your primary care doctor<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Find a local behavioral health center or go to find\u00a0 treatment near you go to samhsa.gov<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Check with health insurance providers to see if they cover teletherapy<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Find someone you can connect with, therapists don\u2019t always understand complexities and what your life is like. Find someone you mesh with, if the first one doesn\u2019t work the first time, find another therapist.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Call the National Suicide prevention hotline \u2013 1-800-273-8255<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">American Farm Bureau \u2013 Rural Resilience- <a href=\"https:\/\/www.fb.org\/programs\/rural-resilience\/\">https:\/\/www.fb.org\/programs\/rural-resilience\/<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 12pt;\">Sow Hope Grow Hope, for women in ag \u2013www.sowhope.org<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Covid- 19 &#8211; When Stress is More Than a Season \u00a0 The National Cattlemens\u2019 Beef Association (NCBA) recently sponsored a webinar on mental health for ranchers and farmers. Presenters Adrienne De Sutter, M.S.Ed., Behavioral Health Consultant and Ted Matthews,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":98,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-99","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>When Stress is More Than a Season - RB9 Publishing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rb9publishing.com\/index.php\/2020\/04\/14\/when-stress-is-more-than-a-season\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When Stress is More Than a Season - RB9 Publishing\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Covid- 19 &#8211; When Stress is More Than a Season \u00a0 The National Cattlemens\u2019 Beef Association (NCBA) recently sponsored a webinar on mental health for ranchers and farmers. 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